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Physiotherapist examining a woman's knee on an examination table in a clinic.

What Causes Bone Stress Injuries? Risk Factors Explained by Sports Physios

By Alexandria Physiotherapy and Sports Injury • October 1, 2025
At Alexandria Physiotherapy and Sports Injury, we regularly treat athletes and everyday runners with BSIs. Understanding the risk factors behind bone stress injuries
Man doing shoulder exercise with red resistance band, aided by an instructor.

The Best Ways to Reduce the Risk of Developing Bone Stress Injuries

By Eddie Farrah • October 1, 2025
Bone stress injuries (BSIs), or stress fractures, are common overuse injuries that pose a significant challenge to athletes and active individuals. Preventi
Woman doing step-up exercise with a dumbbell in a gym.

The Latest Physiotherapy Evidence for Knee Osteoarthritis

By Alexandria Physiotherapy and Sports Injury • September 17, 2025
Knee osteoarthritis (OA) is a highly prevalent musculoskeletal condition and a leading cause of pain and disability among adults over 50. It involves progressive de

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