Elite physical health care for everyone

Our latest health blogs

Physical therapist examining a patient’s injured knee on an exam table

Exercise Rehabilitation Sydney: Injury to Peak Performance

By Eddie Farah • September 27, 2026
The complete guide to exercise rehabilitation Sydney: phases, progressive loading, return to sport criteria, and performance enhancement from Alexandria Physiotherapy.
Person doing agility ladder drills in a gym with neon green hurdles and exercise balls.

Ankle Sprain Physio Sydney: Elite Recovery Protocol

By Eddie Farah • September 26, 2026
Discover the step-by-step ankle sprain physio protocol used with elite athletes in Sydney. From PEACE and LOVE to return-to-sport testing at Alexandria Physio.
Trainer assisting man with resistance band exercise in a gym

Rugby Physiotherapy Sydney: Elite Principles for You

By Eddie Farah • September 25, 2026
Discover how elite rugby physiotherapy principles used by NSW Blues physios at Alexandria Physiotherapy Sydney apply to your everyday injury recovery.

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Conveniently located in the shopping complex on the corner of McEvoy and Fountain Street Alexandria, our clinic is located above the busy Woolworths and Dan Murphy’s stores.