Dry Needling

EVIDENCED-BASED CARE, FOR LOCALS LIKE YOU


Dry needling is a rapidly growing modality in the field of physiotherapy and massage therapy, renowned for its effectiveness in addressing a wide range of acute and chronic conditions.


This technique involves the insertion of sterile acupuncture needles into specific, sensitive ‘trigger points’ within muscles. By targeting these trigger points, dry needling can effectively release chronically tight muscles and muscles in spasm, which in turn helps to alleviate pain and restore normal muscle function.



Unlike traditional acupuncture, dry needling is based on Western anatomy and modern clinical principles rather than Chinese medicine. Treatment is guided by a thorough assessment to determine whether dry needling is appropriate for your condition.


Dry needling at our clinic is performed by experienced physiotherapists and remedial massage therapists and may be integrated into your broader treatment plan. When clinically indicated, it is used to support pain relief, improve movement, and enhance overall recovery.


Frequently Asked Questions

FREQUENTLY ASKED QUESTIONS

  • What is the difference between dry needling and acupuncture?

    Dry needling is based on Western anatomy and modern clinical reasoning, targeting muscle trigger points to reduce pain and improve movement.


    Acupuncture is based on traditional Chinese medicine principles and uses a different assessment and treatment framework.

  • What conditions can dry needling help with? Is it safe?

    Dry needling may help with muscle tightness, spasm, and pain associated with both acute and chronic conditions.


    When performed by trained clinicians, it is considered a safe and effective treatment and is only used when clinically appropriate. 

  • Does dry needling hurt?

    Sensation varies between individuals. Some people feel minimal discomfort, while others experience a brief ache or twitch response.


    Any discomfort is usually short-lived, and your therapist will always work within your comfort levels.

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